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Imagine a globe flawlessly synchronized to the rhythms of night and day, where every organism, from the smallest germs to the largest whale, dances to the beat of an inner drum. This is not a figment of imagination yet a fact, many thanks to the marvels of body clocks. Central to this detailed system are the clock genetics, the master conductors of our body's rhythm. These genes and their functions are pivotal in recognizing not just sleep yet a large selection of biological processes that determine our health, mood, and general health. This article explores the science behind your body clock, exploring the remarkable world of clock genetics and their profound influence on our lives.

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